Please vote to give this idea $100K: Find an answer to homelessness, 1 young person at a time. #pepsirefreshcanada http://pep.si/c7vd6R # Asthana Inspired opened me up to a whole new world of yoga – have you flipped the dog yet? (@ YYoga Yaletown) http://4sq.com/5T0fVv # The new Gastown Aveda is having a special! I'll report [...]
Mmmmmmmm…! Nuba! (@ Nuba) http://4sq.com/3IgpPP # I just ousted @emh as the mayor of Obakki on @foursquare! http://4sq.com/aw2HQ8 # Reading Assessment 2.0 on Scribd http://scr.bi/cKGSe8 #readcast # Watched, pondered & commented – thanks for sharing! RT@briansolis Six Pixels of Separation by Mitch Joel http://post.ly/tlbB # Steve Cunningham summarizes Six Pixels of Separation by Mitch Joel. [...]
Drinking the waters + waters tonight. 0 cal, 0 dollars, refreshing! LoL (@ Cactus Club w/ 2 others) http://4sq.com/4i50g5 # Drinkies with with Accenture team (@ Kingston Taphouse & Grille) http://4sq.com/4qKO4a # They have this new drink – pinapple & mint & it's sooo delish! Tacos just got elevated to a summer lunch treat (@ [...]
Where can athletes go to find safe supplements? RT @lightfooted The Inadvertent Doper http://bit.ly/5xu3cZ # As an athlete, it’s important you know what’s in the supplements you’re taking – just in case your aspirations lead… http://fb.me/6I4rpbq # Do you work out with Wii Fit? Share your insight with Lightfooted! RT @lightfooted Is this exercise? http://retwt.me/1J0GK [...]
Explaining #twitter to my HKIN 591 class. So FUN! # Nibbling on snap peas while studying – crunchy, fresh greens to power my brain. # Totally inspiring – I want to learn how to do a breaststroke like that! Completely effortless. # I’m enjoying working in the warmth of the UBC pool balcony. That & [...]
RT @lululemon Dance like the photo’s not tagged, love like you’ve never been unfriended, tweet like nobody’s following. [@Aydsman] # Own your own fitness studio? Consider eco-fitting the treadmills + ellipticals: http://www.youtube.com/watch?v=lKBfovuwH8A&feature=autofb # Trying to work in eco-innivation into my Tech&Innovation seminar lec next week: http://www.youtube.com/watch?v=lKBfovuwH8A # Need to focus this afternoon: sipping on a sm, [...]
After sitting all day, deep gluteal (butt) wkout: 30min of squats, deadlifts & ham extensions followed by 10min of Erging (rowing). Yeah! # Sitting on my butt, working on a study design protocol since 10am. Seriously in need of a 30min gym session before heading home. # Don’t we know it! RT @gatesfoundation“Nothing is as important to [...]
This week I was going through a media withdrawal, as school is demanding most of my time & energy these days. I’m realizing how important it is to keep on exercising, especially when it seems like I’m ‘too busy’ to re-direct any of my time to anything but working, or stressing about working. Exercising is what [...]
I just made a donation to #Movember, pls support the fight against prostate cancer which strikes 1 in 6 men – http://ca.movember.com/donate # RT @nhandcock: Support me growing a Mo this #Movember. Help fight prostate cancer which strikes 1in6 men: http://www.movember.com/r/8955 # RT @MarathonTim: Record Attempt Sailing Solo Around the World by inspirational teenager http://bit.ly/1BB03g [...]
In the Anatomy lab this afternoon, studying the carpals, metacarpals & phalanges. I wanna hold your hand…! http://yfrog.com/j5t02j # Studying the bones of the hand Sooo thirsty now! #Recovery ‘drinks’ along with my usual chocolate milk Musc. aches due to dehydration. http://yfrog.com/5y1byj # Ran to UBC for the 1st time, raining the whole way! 12km in 1:09. [...]